"To acheive the highest
accomplishments within
the scope of our
capabilities in all walks
of life we must
constantly strive to
acquire strong, healthy
bodies and develop our
minds to the limit of our
ability." - Joseph H.
Pilates, "Return to Life
Through Contrology
and Your Health"
accomplishments within
the scope of our
capabilities in all walks
of life we must
constantly strive to
acquire strong, healthy
bodies and develop our
minds to the limit of our
ability." - Joseph H.
Pilates, "Return to Life
Through Contrology
and Your Health"
Public Classes
Mind Body Movement
The Core Connection - 290 West Main Street, Northboro
Tuesdays 10:00-10:50AM - Essential II/Intermediate Pilates Mat
Wednesdays 9:00-10:00AM - Bootcamp
Wednesdays 6:30-7:20 - Essential II Pilates Mat
Gold's Gym - 420 Maple Street, Marlboro
Thursdays 6:00-7:00AM - Yogalates
Sundays 8:30-9:00AM - Mini-Spin
Sundays 9:00-10:00AM - Vinyasa Flow Yoga
New Classes - Yoga and Pilates at Studio Ballet of Hudson!
Tuesdays 7:30-8:30PM - Pilates/Yoga Blend
For Pilates apparatus classes or private yoga or Pilates
lessons, please email jennifer@mind-body-movement.com to
schedule an appointment.
Tuesdays 10:00-10:50AM - Essential II/Intermediate Pilates Mat
Wednesdays 9:00-10:00AM - Bootcamp
Wednesdays 6:30-7:20 - Essential II Pilates Mat
Gold's Gym - 420 Maple Street, Marlboro
Thursdays 6:00-7:00AM - Yogalates
Sundays 8:30-9:00AM - Mini-Spin
Sundays 9:00-10:00AM - Vinyasa Flow Yoga
New Classes - Yoga and Pilates at Studio Ballet of Hudson!
Tuesdays 7:30-8:30PM - Pilates/Yoga Blend
For Pilates apparatus classes or private yoga or Pilates
lessons, please email jennifer@mind-body-movement.com to
schedule an appointment.
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