"To acheive the highest
accomplishments within
the scope of our
capabilities in all walks
of life we must
constantly strive to
acquire strong, healthy
bodies and develop our
minds to the limit of our
ability." - Joseph H.
Pilates, "Return to Life
Through Contrology
and Your Health"
accomplishments within
the scope of our
capabilities in all walks
of life we must
constantly strive to
acquire strong, healthy
bodies and develop our
minds to the limit of our
ability." - Joseph H.
Pilates, "Return to Life
Through Contrology
and Your Health"
Public Classes
Mind Body Movement
Acara Yoga - 162 Cordaville Road (Route 85), Southboro
Wednesdays 9:30-10:45AM - Yoga and Pilates Flow
Thursdays 4:30-5:30PM - Prenatal Yoga (requires pre-registration)
Thursdays 6-7:10PM - Pilates Group Mat
The Core Connection - 290 West Main Street, Northboro
Tuesdays 9:00-9:50AM - Intermediate Pilates Mat
Tuesdays 10:00-10:50 - Essential II Pilates Mat
Wednesdays 6:00-6:50 - Essential Pilates Mat
Wednesdays 7:00-7:50 - Essential II Pilates Mat
New England Yoga - 298 Great Road, Littleton
Saturdays 8:00-9:00AM - Pilates Group Apparatus
Saturdays 9:00-10:00AM - Pilates Group Apparatus
Mondays 5:00-6:00PM - Pilates Group Apparatus
Tuesdays 6:30-7:30PM- Pilates Group Apparatus
Fridays 4:45-6:00PM - Prenatal Yoga (requires pre-registration)
Gold's Gym - 420 Maple Street, Marlboro
Thursdays 6:00-7:00AM - Yogalates
Sundays 9:30-10:30AM - Vinyasa Flow Yoga
For Pilates apparatus classes or private yoga or Pilates
lessons, please email jennifer@mind-body-movement.com to
schedule an appointment.
Wednesdays 9:30-10:45AM - Yoga and Pilates Flow
Thursdays 4:30-5:30PM - Prenatal Yoga (requires pre-registration)
Thursdays 6-7:10PM - Pilates Group Mat
The Core Connection - 290 West Main Street, Northboro
Tuesdays 9:00-9:50AM - Intermediate Pilates Mat
Tuesdays 10:00-10:50 - Essential II Pilates Mat
Wednesdays 6:00-6:50 - Essential Pilates Mat
Wednesdays 7:00-7:50 - Essential II Pilates Mat
New England Yoga - 298 Great Road, Littleton
Saturdays 8:00-9:00AM - Pilates Group Apparatus
Saturdays 9:00-10:00AM - Pilates Group Apparatus
Mondays 5:00-6:00PM - Pilates Group Apparatus
Tuesdays 6:30-7:30PM- Pilates Group Apparatus
Fridays 4:45-6:00PM - Prenatal Yoga (requires pre-registration)
Gold's Gym - 420 Maple Street, Marlboro
Thursdays 6:00-7:00AM - Yogalates
Sundays 9:30-10:30AM - Vinyasa Flow Yoga
For Pilates apparatus classes or private yoga or Pilates
lessons, please email jennifer@mind-body-movement.com to
schedule an appointment.
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