| FOR MORE INFORMATION ON MIND-BODY MOVEMENT AND WELLNESS, SUBSCRIBE TO MY FREE BLOG: Mind Body Movement Blog |
"To acheive the highest
accomplishments within
the scope of our
capabilities in all walks
of life we must
constantly strive to
acquire strong, healthy
bodies and develop our
minds to the limit of our
ability." - Joseph H.
Pilates, "Return to Life
Through Contrology
and Your Health"
accomplishments within
the scope of our
capabilities in all walks
of life we must
constantly strive to
acquire strong, healthy
bodies and develop our
minds to the limit of our
ability." - Joseph H.
Pilates, "Return to Life
Through Contrology
and Your Health"
Mind Body Movement
Public Classes:
The Core Connection - 290 West Main Street, Northboro
Wednesdays 6:30-7:20PM - Essential II Pilates Mat
Wednesdays 7:30-8:20PM - Barefoot Cardio Fusion
Saturdays 8:00-8:50AM - Essential II/Intermediate I Pilates Mat
Saturdays 9:00-9:50AM - Barefoot Cardio Fusion
Saturdays 10:00-11:00AM - Prenatal Yoga & Pilates (pre-register)
Gold's Gym - 420 Maple Street, Marlboro
Thursdays 7:30-8:30PM - Pilates Mat (All-Levels)
Sundays 8:30-9:00AM - Spin
Sundays 9:00-10:00AM - Vinyasa Flow Yoga
For Pilates apparatus classes or private yoga or Pilates
lessons, please email jennifer@mind-body-movement.com to
schedule an appointment.
Click here to check out my blog for more info on mind-body
movement and living well: Mind Body Movement Blog
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