"If we practice the science of
yoga, which is
useful to the entire human
community and
which yields happiness both here
and hereafter
- if we practice it without fail, we
will then attain
physical, mental, and spiritual
happiness, and
our minds will flood towards the
Self." - Sri K.
Pattabhi Jois
.
yoga, which is
useful to the entire human
community and
which yields happiness both here
and hereafter
- if we practice it without fail, we
will then attain
physical, mental, and spiritual
happiness, and
our minds will flood towards the
Self." - Sri K.
Pattabhi Jois
.
Practicing in Sorrento, Italy
Mind Body Fitness for Everyone
Mind Body Movement
"I must be right. Never an aspirin.
Never injured
a day in my life. The whole country,
the whole
world, should be doing my exercises.
They'd be
happier." - Joseph H. Pilates, in 1965,
age 86
Never injured
a day in my life. The whole country,
the whole
world, should be doing my exercises.
They'd be
happier." - Joseph H. Pilates, in 1965,
age 86
Everyone deserves to feel
good!
Mind-body fitness is the
key to overall
well-being, and Mind Body
Movement is
committed to working with
students of all
levels of fitness to meet
their goals and
feel better!
Jennifer is a certified
personal trainer and a
certified Pilates,
yoga and group fitness
instructor who specializes
in holistic fitness and well
being.
good!
Mind-body fitness is the
key to overall
well-being, and Mind Body
Movement is
committed to working with
students of all
levels of fitness to meet
their goals and
feel better!
Jennifer is a certified
personal trainer and a
certified Pilates,
yoga and group fitness
instructor who specializes
in holistic fitness and well
being.
Email:
jennifer@mind-body-movement.com
Phone:
508-472-4752
jennifer@mind-body-movement.com
Phone:
508-472-4752
Contact Information
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